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Choose Your Pricing Plan

  • 21-Day Body Stability Diagnostic

    197$
     
    Paid 21-day evaluation that determines placement into Green, Yellow, or Red track
    Valid for 21 days
    • 21-day behavioral evaluation and nervous system assessment
    • Daily habit tracking and compliance monitoring
    • Personalized track placement (Green, Yellow, or Red)
    • Diagnostic credit eligible for enrollment

  • Custos Framework — Guided Structure

    650$
    Every month
    Custos Framework provides clear structure for individuals who need order, rules, and reduced decision load — but are still capable of self-execution.
    Valid for 6 months
    • Clear constraints
    • Predefined rules
    • Reduced variability
    • Structured guidance
    • Environmental and behavioral defaults
    • Fixed routines
    • Periodic review and correction

  • Red Foundations Track

    699$
    Every month
    High containment, nervous system stabilization, and foundational recovery. For clients requiring deep stabilization work.
     
    • Daily grounding tasks and nervous system calming protocols
    • Pain management and sleep stabilization protocols
    • Low impact movement and stress unload routines
    • Weekly one-to-one check-ins and crisis escalation support
    • Access to Red Foundations Track community group

  • Green Performance Track

    260$
    Every month
    Optimization, performance, and aesthetics. For clients with stable nervous systems ready for intensity.
     
    • Progressive training blocks and performance optimization
    • Weekly performance targets and intensity challenges
    • Body composition tracking and nutrition optimization
    • Access to Green Performance Track community group

  • Yellow Stability Track

    399$
    Every month
    Structure, stabilization, and habit compliance. For clients who need foundational systems before intensity.
     
    • Weekly structure checklist and habit automation
    • Simplified food framework and walking targets
    • Sleep stabilization and nervous system protocols
    • Weekly compliance reporting and support
    • Access to Yellow Stability Track community group
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